Ingredients: 3 cups cold skim milk 1 package (4-serving size) chocolate flavor fat-free, reduced calorie pudding and pie filling mix 1 ? cups low fat frozen vanilla yogurt Directions:Pour the cold milk into a blender container. Add the pudding mix and frozen yogurt; cover. Blend on high speed about 15 seconds, or until smooth. Serve at once or refrigerate and stir before serving. (Mixture thickens as it stands. Thin with additional milk, if desired.) |