Ingredients: 4 large chicken breasts, skinless 2 red bell peppers 1 green bell pepper 1 can or 6 peeled plum tomatoes 2 onions, finely chopped 1/2 teaspoon crushed chillies, fresh or dried 1 small bunch rosemary, (left unchopped) 3 cloves garlic, crushed 1 pint malt vinegar 6 oz sugar or to taste 1 pint boiling water 2 vegetable stockcubes salt and pepper to taste Directions:1. Place all ingredients into a large heavy bottomed saucepan. Bring to boil, then reduce heat and simmer for 40 minutes to let all flavours float throughout, and to make sure chicken is tender. Taste, and adjust vinegar or sugar to taste. 2. Turn up heat and boil to reduce the sauce to a thicker consistency, or add cornflour or arrowroot to thicken. 3. Plain boiled rice to serve, with squeeze of lemon if desired. |