Ingredients: 1 can (1 lb. 4 oz.) pineapple chunks, in syrup 1 lb. lean ground beef 1 egg 3 slices fresh bread, in small crumble 1 tablespoon instant minced onion 1 teaspoon salt 1/8 teaspoon allspice 1/2 cup catsup 2 tablespoons brown sugar 1 tablespoon Gravy Master Directions:1. Drain pineapple reserving syrup 2. Mix together beef, egg, bread crumbs, onion, salt, allspice and 2 tablespoons of the retained pineapple syrup. 3. Mold a small amount of the meat mixture around each pineapple chunk. Place in a shallow baking dish. Cover with waxed paper and cook on HIGH 4 minutes. Pour off meat juices. 4. Stir together 1/3 cup of the reserving pineapple syrup, catsup, brown sugar and Gravy Master; mix well. Pour over drained meatballs. Cook on HIGH 3 to 4 minutes. Serve over rice as a main dish or with toothpicks as an appetizer. Makes about 24 to 30 meatballs. |