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Children's dishes

Apple muffins

Ingredients:
2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup nonfat milk
2 egg whites
1/4 cup vegetable oil
1/4 cup honey
1 cup chopped apples

Directions:
1.Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
2.Lightly beat egg whites.
3.In a separate bowl mix dry ingredients thoroughly.
4.In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
5.Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
 
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