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 Dietary cookery > Search results
Dietary cookery

No-cal cucumber cooler

Ingredients:
5 mint leaves
4 medium cucumbers
1 small lime
1 medium orange
6 cups of cold water

Directions:
Bruise mint leaves with a dull object to release their flavor. Peel, seed and slice the cucumbers. Wash and slice the lime and the orange. Place all ingredients along with the cold water in a large pitcher. Let steep in the refrigerator for 20-30 minutes. Pour liquid through a strainer into tall glasses and garnish with a mint leaf or lime slice. May be refrigerated for up to 24 hours.  
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