Ingredients: 1 tablespoon of butter (margarine) 1/4 cup of flour 1 teaspoon of salt Pinch nutmeg 3/4 cup of grated Parmesan cheese 3 cups of low fat milk 1/2 teaspoon of pepper Cooked fettuccine Directions:Melt butter-margarine in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, whisking; reduce heat and simmer, stirring occasionally, for 5 minutes. Toss with Parmesan cheese and cooked fettuccine. |