best quality beef steak, such as Porterhouse, t-bone, ribeye, filet
a little olive oil
your favorite marinade or hot sauce
Brush or rub on olive oil and then your seasonings. Place steak over hot coals or grill in a grill pan until done to your liking, usually from 2-3 minutes per side, depending on thickness of steak, heat of pan or coals, etc. Do not over-cook the meat or it will be dry and tasteless.