Ingredients: 3 cups vanilla yogurt 1 cup chopped unblanched whole almonds 1 tablespoon honey 1/2 teaspoon almond extract Fresh fruit, if desired Total: 1 hr 5 min Prep: 5 min Chill: 1 hr
Directions:1.Mix all ingredients except fruit. Cover and refrigerate at least l hour but no longer than 24 hours. 2.Serve dip with fruit. 1/4 Cup: Calories 130 (Calories from Fat 55); Fat 6g (Saturated 1g); Cholesterol 5mg; Sodium 35mg; Potassium 200mg; Carbohydrate 15g (Dietary Fiber 1g); Protein 5g |