Ingredients: 4 low carb flour tortillas 1 tablespoon peanut or canola oil 3 green onions, chopped 1 can (4 ounces) green chiles, drained and chopped 1 small tomato, diced 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 8 eggs, beaten Pinch cayenne pepper 2 tablespoons chopped cilantro 1/4 cup green salsa 1/2 cup grated cheddar cheese Directions:1. Heat oven to 325 F. Wrap tortillas in foil and heat in oven 5-10 minutes. In a medium nonstick skillet, heat oil over medium-high heat. Add green onions, chiles, tomato, salt and pepper; saute 3 minutes. Push mixture to side of pan. 2. Add eggs and cayenne to skillet. Cook, 1-2 minutes, stirring occasionally with rubber spatula, until soft, creamy curds form. Stir vegetable mixture into eggs. 3. Divide mixture among warm tortillas, sprinkle with cilantro, a tablespoon of salsa and 2 tablespoons cheese. Roll up tortillas. |