Ingredients: 1 pound extra-lean ground beef 1 can (14 1/2 ounces) stewed tomatoes, undrained 1 medium celery stalk, sliced (1/2 cup) 1/2 cup uncooked orzo or rosamarina pasta 1/2 teaspoon salt 1/4 teaspoon ground red pepper (cayenne) 1/2 cup fat-free plain yogurt Total time: 23 min Directions:1.Cook beef in 10-inch nonstick skillet over medium-high heat about 6 minutes, stirring frequently, until brown; drain. 2.Stir in remaining ingredients except yogurt. Heat to boiling; reduce heat. Cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender. Serve with yogurt. |