Ingredients: 25 g butter 3 shallots; finely chopped 3 rashers bacon; chopped 110 g button mushrooms, sliced 25 g plain flour 150 ml fish stock 150 ml milk 1/2 tsp dried herbes de Provence 1 pinch ground cloves 1 pinch grated nutmeg 1/2 tbsp fresh parsley, chopped 4 halibut steaks 2 tsp sunflower oil Directions:Melt butter, gently saute shallots, bacon and mushrooms for 5 minutes. Add flour, cook for 1 minute. Slowly add stock, then milk, and spices. Simmer for 4-5 minutes. Add parsley. Brush fish with oil, grill for 4-5 minutes on each side until cooked through. Pour on the sauce just before serving. Serve with salad leaves or fresh vegetables. |