Ingredients: 1/2 cup quinoa 1 cup white corn 2 scallions chopped 1/2 c chopped tomatoes 1/2 c chopped celery 1/2 c chopped green peppers 1 can black beans, drained and rinsed Dressing: 3-4 T oil 2 T lemon juice or balsamic vinegar 1 clove garlic minced salt and pepper to taste celantro or parsley Directions:Soak quinoa for five minutes then drain. Cook either in vegetable stock or water for 15 minutes. In the last five minutes put in the corn if using frozen. Drain and cool. Mix the remaining ingrediants in a bowl and pour the dressing in and mix well. |