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 Microwave cooking > Defrosting
Defrosting

Some foods require additional attention during the defrost cycle to prevent cooking on the outside. All food require a standing time at the end of the defrost cycle. At the end of the defrost cycle, some ice crystals should remain in the center of the food. The food will finish thawing during the standing time.



QuantityDefrost (minutes)Procedure
Meat
Ground Beef1 lb.63 min - remove thawed
2 min - remove thawed
1 min - stand 5 min
Ground Beef2 lb.115 min - remove thawed
3 min - remove thawed
2 min - remove thawed
2 min - stand 5 min
Ground Beef4 patties33 min - stand 5 min
Steak1-1 1/2 lbs.75 min - turn meat over
2 min - stand 10 min
Roast2 lbs.128 min - turn meat over - stand 10 min
4 min - stand 10 min
Roast3 lbs.1610 min -turn meat over - stand 10 min
6 min - stand 10 min
Stew meat1 1/2 lb85 min - separate meat
3 min - stand 5 min
Chops1 lbs.64 min - separate and turn
2 min - stand 5 min
Chops2 lbs.126 min - separate and turn
4 min - stand 5 min
3 min - stand 5 min
Spareribs3 lbs.106 min - separate and turn
4 min - stand 10 min
Pork Sausage1 lb.64 min - separate sausage
2 min - stand 3 min
Poultry
Whole chicken2 lbs.106 min - turn over
4 min - stand 10 min
Whole chicken3 lbs.168 min - turn over
4 min - stand 10 min
4 min - stand 10 min
Chicken pieces2 1/2 - 3 1/4 lbs.138 min - separate
3 min - remove wings
2 min - stand 10 min
Cornish Hen1 lb.85 min - turn over
3 min - stand 5-10 min
Duckling4-5 lbs.1810 min - stand 10 min
8 min - stand in cold water 30 min
Turkey roast2 1/2 - 3 lbs.148 min - stand 10
6 min - stand 10 min
Turkey breast5 lbs.1810 min - stand 10 min
8 min - stand 10 min
Whole Turkey123520 min - turn over - stand 10 min
15 min - stand in cold water 1 hr or until thawed
Seafood
Fish1 lb42 min - turn fish over
2 min - stand 5 min
Lobster8 oz.33 min - stand 5 min.
Shrimp1 lb.21 min - separate
Desserts
Cake17-20 oz.1-21-2 min - stand 10 min
Brownies13 oz.1-1 1/2 min1-1 1/2 min - stand 10 min
Fruit10 oz.1-2 min1-2 min - stand 5 min

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