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Dietary cookery
Rainbow fruit salad with candied walnuts
Ingredients:
2 medium oranges
2 kiwi fruit, peeled, halved and thinly sliced
2 cups red or purple grapes
1 cup sliced strawberries
1 medium mango, peeled, pitted and diced
1/2 cup walnut halves and pieces
1 tbsp granulated sugar

Directions:
Grate the rind from 1 orange and place it in a decorative bowl. Peel both oranges, quarter them, and cut into thin slices. Add kiwi, grapes, strawberries and mango to the bowl. Preheat oven to 350 F. Rinse walnuts under water and drain. Place in a small bowl and add sugar; toss to coat. Scatter sugared nuts on a foil-lined baking sheet and bake for 6 minutes, or until crisp. Add to fruit salad and toss to mix.
 
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