Ingredients: 4 medium sweet potatoes, peeled, cooked (about 1 3/4 pounds) 1/2 to 1 cup fat-free sour cream 1 teaspoon vanilla 5 1/2 teaspoons EqualR for Recipes or 18 packets EqualR sweetener or 3/4 cup EqualR SpoonfulT 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 cup coarsely chopped pecans (optional)
Directions:1. Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into ungreased 1-quart casserole or souffle dish; sprinkle with pecans. 2. Bake, uncovered, at 350*F (175*C) until hot throughout, about 30 minutes. |