1 From "baby"s first helpings" by chris casson madden isbn: 0-395-19143-x carrots are a good source of vitamin a, while baked potatoes are a natural carbohydrate.
2 Sweet butter (or better yet, plain yogurt) mother"s milk, formula (optional) scrub potato, puncture it with a fork and place in preheated, 450 degree oven for 45-60 minutes until done.
3 Meanwhile, scrub and chop carrot and steam in a few inches of water until tender.
4 Mash potato and carrot together with a small amount of butter or yogurt and warm milk if desired.
5 Refrigerate leftovers.
6 Serves 4-8