Ingredients: 3/4 cup 1T Water 2 cup White bread flour 1 tsp Salt 4 tsp Honey 4 tsp Molasses 2 tsp Gluten 4 tsp Olive oil 1/2 cup Seeds * 1 tsp Yeast, fast rise or machine - or - 2 tsp Yeast, active dry
Directions:1 Source: electric bread the seeds inject a crunchy, chewy texture so satisfying, you won"t even need a toaster for crispness. 2 High in fiber and high in taste, this bread brings a new dimension to an avocado and sprout sandwich. 3 Success hints ------------- * experiment with unsalted seeds for different taste and texture; try equal amounts of pumpkin seeds, flax seeds and sunflower seeds. 4 For best results, use the "extra knead" process and add seeds near the end of the first knead. 5 Gluten is available in health food stores & nutritional departments. 6 Use regular, rapid bake or timed bake cycle |