100% whole wheat bread for bread machine

REGULAR LOAF
1 cup Water
2 1/2 cup Wheat bread flour
1 1/4 tbsp Dry milk
1 tsp Salt
1 1/2 tbsp Butter
1 1/4 tbsp Honey
1 tbsp Gluten
2 tsp Molasses
1 1/2 tsp Fast-Rise yeast *** OR ***
2 tsp Active-Dry yeast
LARGE LOAF
1 1/2 cup 2 tb Water
3 3/4 cup Wheat bread flour
2 tbsp Dry milk
1 1/2 tsp Salt
2 tbsp Butter
2 tbsp Honey
1 1/2 tbsp Gluten
1 tbsp Molasses
2 tsp Fast-Rise yeast *** OR ***
3 tsp Active-Dry yeast

1 The trick to making 100% whole wheat bread in your machine is an extra knead, which gives the yeast and gluten a second chance to create a lighter loaf.
2 When your first knead cycle is completed, simply reset the machine and start again.
3 Some manufacturers produce home bakeries with a whole wheat cycle; if your machine doesn"t have one, this start- again method works as an easy alternative.
4 Success hints: the gluten gives the whole wheat flour the structure necessary for a good loaf.
5 If your market doesn"t stock wheat gluten, try your local health food store.
6 Remember the extra knead.
7 It"s especially important in 100% whole wheat bread.
8 Because of the extra knead, us this recipe only on the regular bake cycle.
9 Calories: 125 protein: 14% cholesterol: 3.98mg carbohydrates: 73% sodium: 218mg fat: 13