Ingredients: 2 cup Cooked AM 7 Grain Cereal 2 cup Water 2 tbsp Maple syrup 2 tbsp AM Unrefined Vegetable Oil 2 tsp Sea salt (optional) 1/4 cup AM Instant Oatmeal -- (original) 2 cup AM Yellow Cornmeal
Directions:1 Mix all ingredients (except for cornmeal) in blender until very smooth. 2 Mix in cornmeal with a spoon. 3 Fill oiled muffin cups ? full. 4 Bake at 375?F. for 35-45 minutes. |