Ingredients:2 calf footing 250 g of crumbled wheat 1 little bowl of saoked chick peas 1 thin minced onion 1 soup spoonful of red pepper 1 pinch of hot red pepper 1 soup spoonful of oil salt
Directions:Cut each foot in 3 pieces and wash out them. Cook them for 1 h 1/2 min in a pan with onion, sweet red pepper, oil, salt and watter, add wheat, chick peas and 1 litre of water, boil for 1/4 h, cover and allow to simmer on a little fire for many hours, if possible on embers or in an oven. |