2 tsp margarine
1 tsp flour
1/4 c 2% milk
1/4 c chicken, cooked, boned and shredded
1/4 potato, baked and cubed
1 tb grated cheddar cheese
1. Melt margarine in small heavy pan over low heat. Stir in flour and blend well. Add milk and stir until smooth.
2. Cook over low heat until mixture begins to thicken, then add chicken and potatoes and stir for about 2 to 3 minutes more or until heated through. Add cheddar and stir until smooth.