Ingredients: 1 large potato, unpeeled and thinly sliced 1/4 teaspoon salt 1/4 cup taco or picante sauce 2 tablespoons canned chopped green chilies, drained 3/4 cup (3 ounces) 4-percent less-fat shredded Cheddar cheese 1/2 cup chopped green onions Directions:Arrange potato slices in a microwave-safe pie plate or shallow baking dish. Sprinkle slices with salt; brush with half of taco sauce. Cover with microwave-safe plastic wrap; microwave at HIGH 4 to 5 minutes, or until potatoes are tender, rotating pie plate a half-turn after 2 minutes. Brush potato slices with remaining taco sauce. Sprinkle with green chilies, green onions and cheese. Cover and microwave at HIGH 30 seconds or 1 minute, or until cheese melts. Per serving: 271 cal, 8 g fat, 30 mg cholesterol, 939 mg sodium, 17 g protein, 34 g carbohydrates. |