Ingredients: 1 English cucumber 3 green onions, finely chopped 1 tablespoon chopped cilantro 1 tablespoon chopped spearmint 1/2 cup plain low-fat yogurt 1 tablespoon lime juice 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon salt 1/4 teaspoon pepper Directions:1. Wash the cucumber and partially peel in long strips, leaving alternating stripes of green skin and white flesh. Cut lengthwise into long thin slices, then across into matchsticks. Combine with the green onion, cilantro, and mint in a large bowl. 2. Whisk the yogurt, lime juice, cumin, coriander, salt, and pepper together to make the dressing. Toss with the vegetables and let sit for 10 minutes to marinate. Serve with any hot dish to cool your burning mouth. |