This is a basic chart for food frequently reheated in the microwave oven. Times are based on one serving. For each additional serving, increase the time by 2/3 of the original time. A rule of thumb for reheating foods is 1 1/2 minutes per cup measure or 1 1/2 minutes per 8 ounces of weight. Times can vary depending on quantity and temperature of food to be reheated.

Meat and Eggs
Bacon (3 slices)	20-30 seconds
Chicken (6-8 oz.)	4-5 seconds - 1 1/4 min
Fish (3-4 oz.)	30-45 seconds
Hamburger	45 seconds - 1 1/2 min
Casserole (1 serving)	45 seconds - 1 1/2 min
Roast beef (1 slice)	30-45 seconds
Steaks and chops (1)	45 seconds - 1 1/2 min
Scrambled Eggs ( 1 serving)	20-30 seconds
Vegetables
Vegetables (4 oz)	30-45 seconds
Mashed potatoes ( 1 serving)	45 seconds - 1 minute
Breads
Bread slice (1)	10-15 seconds
Pastries (1 serving) including pie and cake	15-30 seconds
Roll (1)	10-15 seconds
Sandwich (1)	20-45 seconds
Sweet Roll (1)	15-30 seconds

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